- June 19, 2021
- by Epic Foods
- 0 Like
- 0 / 5
- Difficulty: Easy

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Prep Time10 minutes
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Cook TimeN/A
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Serving2
Smoothies are an easy way to get more fruits and vegetables into your day, but calories can add up fast. For a smoothie that's only about 200 calories, follow our formula and use 1 cup fresh fruit or vegetables and/or cooked, frozen vegetables + 1 cup fruit juice. Blueberries and grape juice are featured here.
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Ingredients
Directions
Step 1
Blend blueberries, grape juice, banana, yogurt, ice, and honey in a blender until smooth, at least 3 minutes.
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Starter Smoothie
Ingredients
Follow The Directions
Step 1

Blend blueberries, grape juice, banana, yogurt, ice, and honey in a blender until smooth, at least 3 minutes.
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