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Rise & Shine Smoothie Recipes

Rise & Shine Smoothie Recipes Coffee Smoothie SERVES 1 (serving size: 11/4 cups) CALORIES 157; FAT 0g (sat 0g,unsat 0g); PROTEIN 3g; CARB 38g; FIBER 3g; SUGARS 27g (added sugars

4-SUMMER DRINKS

New Ideas for light summer lunch

New Ideas for light summer dinner

Low-fat LARDER

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