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Rise & Shine Smoothie Recipes

Rise & Shine Smoothie Recipes Coffee Smoothie SERVES 1 (serving size: 11/4 cups) CALORIES 157; FAT 0g (sat 0g,unsat 0g);

4-SUMMER DRINKS

Cool Down in in style with these elegant refreshing summer drinks

New Ideas for light summer lunch

3 New Ideas for light summer lunch Berry balsamic cheese toasties Serves 2               

New Ideas for light summer dinner

3 New Ideas for light summer dinner Hake with cherry tomato and caper sauce Serves 2 Heat 1 tbsp olive
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